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starting all over
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1517 kcal
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Fat: 52.71g | Prot: 117.47g | Carb: 151.69g.
Breakfast: Egg White, 1% Fat Milk. Lunch: Chicken Fried Rice, String Bean Chicken Breast. Dinner: Mixed Vegetables (Frozen), Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Pumpkin Bread, Nonfat Caffe Mocha (Grande), Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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gaining 0.3 lb a week
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