truematt's Journal, 10 October 2011

204
204.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2011:
1858 kcal Fat: 90.00g | Prot: 78.00g | Carb: 182.00g.   Breakfast: Hash Brown, Egg McMuffin. Lunch: McDouble. Dinner: strawberry cake, latte. more...
gaining 1.7 lb a week

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