workingmomprof's Journal, 25 November 2009

crammpy and feeling bloated ... hopefully progress will show more next week. Also, we finally hooked up the wii and boxing might become my new obsession!
201.8 lb Lost so far: 7.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2009:
1720 kcal Fat: 44.05g | Prot: 60.54g | Carb: 181.34g.   Breakfast: ellen's breakfast. Lunch: 6" Ham (Black Forest without Cheese). Dinner: fat free slaw dressing, olive oil, barbeque sauce, cabbage, potatoe, pork loin, light bun, onion soup mix. Snacks/Other: white wine, pumpkin pie, pie crust. more...
2424 kcal Activities & Exercise: Boxing - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.4 lb a week

     
 

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