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workingmomprof's Journal, 25 November 2009
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crammpy and feeling bloated ... hopefully progress will show more next week. Also, we finally hooked up the wii and boxing might become my new obsession!
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201.8 lb
Lost so far: 7.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2009:
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1720 kcal
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Fat: 44.05g | Prot: 60.54g | Carb: 181.34g.
Breakfast: ellen's breakfast. Lunch: 6" Ham (Black Forest without Cheese). Dinner: fat free slaw dressing, olive oil, barbeque sauce, cabbage, potatoe, pork loin, light bun, onion soup mix. Snacks/Other: white wine, pumpkin pie, pie crust. more...
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2424 kcal
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Activities & Exercise:
Boxing - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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on diet Weight Watchers
losing 1.4 lb a week
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