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ilovedonnie's Journal, 06 October 2011
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Started on Herbalife on September 29th, 2011
Weight loss goal: 180 by Christmas
170 by Valentines Day
160 by Easter
150 by Anniversary (May 28Th)
145 by July 4th
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2011:
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442 kcal
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Fat: 11.67g | Prot: 32.20g | Carb: 62.50g.
Breakfast: silk vanilla soy milk, herbalife vanilla formula 1 shake. Lunch: herbalife vanilla formula 1 shake, silk vanilla soy milk. Snacks/Other: celery, hershey milk chocoalte, unsweetened tea, splenda. more...
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on diet ilovedonnie's own diet
losing 7.0 lb a week
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