 |
mariez's Journal, 05 October 2011
|
 |
|
Today I took 366 steps including DWTS
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2011:
|
1373 kcal
|
Fat: 50.04g | Prot: 57.76g | Carb: 184.02g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 2% Fat Milk. Lunch: Raisins, Angel hair, Roasted mushroom sun dried tomato sauce. Dinner: Ground Beef, Pinto Beans (Mature Seeds, Canned). more...
|
|
11179 kcal
|
Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 30 minutes, Keeping track of resting calories when not eating - 2 hours and 9 minutes, Housework - 30 minutes, walking with my walker - 7 hours, Standing - 40 minutes, Resting - 3 hours and 26 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
mariez's weight history
mariez's Recent Activity
mariez's own activity
No recent activity.
mariez's Buddies
No recent activity.
Other Member Diet Recent Activity
|