MedicD's Journal, 05 October 2011

fatty
181.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2786 kcal Fat: 55.60g | Prot: 80.86g | Carb: 332.54g.   Breakfast: Pork Sausage Patty or Link, Egg, Plain Waffle, Orange Juice, Pancake Syrup. Dinner: Pot Sticker, Beef Pho. Snacks/Other: Lite Beer, Red Bell Pepper, Tequila, Beer. more...
2517 kcal Activities & Exercise: Driving - 7 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 6 hours. more...
on diet MedicD's own diet   gaining 1.3 lb a week

     
 

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recorded a weigh in at 180.0 lb.
recorded a weigh in at 179.0 lb.
recorded a weigh in at 179.0 lb.
recorded a weigh in at 181.0 lb.

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