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Pricesd66's Journal, 04 October 2011
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well I broke the 230 barrier this am. Hopefully it's not a fluke. I also am feeling a bit under the weather today. Not sure if its allergies or a cold, ( heck it might even be that we are having the first rain and gloomy day of the fall season today..
I worked out yesterday when I felt a little under, felt better afterwards but I think the was just the euphoria from the workout .. lol ..
so I have been taking it easy today, lots of fruits and veggies and H2O and hopefully tomorrow will be a better day!..
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229.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2011:
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1312 kcal
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Fat: 44.33g | Prot: 59.87g | Carb: 178.72g.
Breakfast: eggs, acai berry juice, Oregon Trail 100% Whole Wheat Bread (Franz). Lunch: wawona festival Blend Mixed fruit, Protein Powder - Vanilla, Omega Orange 100% fruit juice, Bananas. Snacks/Other: Krinkle Cut Buffalo Bleu Potato Chips. more...
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3108 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Congratulations! Am sure it is not a fluke - you have been working way too hard.
04 Oct 11 by member: BuffyBear
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Nice! Congratulations on breaking the 230! The weather change might be the thing that's making you feel sick, especially if it rains for the first time.
05 Oct 11 by member: lenakh
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