Honeywife's Journal, 03 October 2011

Here we go AGAIN!
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2011:
1619 kcal Fat: 55.32g | Prot: 124.12g | Carb: 168.84g.   Breakfast: half & half, coffee, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), stock, boxed, splenda. Lunch: banana, skim milk, kroger, kellogg's special k. Dinner: Fresh Steamed Green Beans, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), light honey mustard dressing, salad, butter. Snacks/Other: hard boiled egg, Nonfat Smart Pop Butter Popcorn Mini Bags, carrot cake, weight watchers, 90 calories fiber one bar, Carbmaster Carrot Cake Yogurt. more...
on diet Honeywife's own diet  
Comments 
Good Luck! You can do it! One day at a time :) 
01 Nov 11 by member: stacy robbins

     
 

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