Annski's Journal, 29 September 2011

Went to the gym @ 5:30 am and it wasn't so bad!

Diet Calendar Entries for 29 September 2011:
227 kcal Fat: 3.72g | Prot: 18.00g | Carb: 30.80g.   Breakfast: Half and Half Cream, Sugar, Tap Water, Peaches, Coffee (Brewed From Grounds), Chobani vanilla yogurt. more...
2938 kcal Activities & Exercise: cooking - 1 hour, Desk Work - 5 hours and 30 minutes, Driving - 45 minutes, Elliptical machine - 5 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 9 hours, Sleeping - 7 hours. more...
on diet Annski's own diet  

     
 

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