Beachbum60's Journal, 14 November 2009

No weight gain from yesterday, very very surprised. Hopefully today will be better. I've got to quit stressing!

Diet Calendar Entries for 14 November 2009:
1377 kcal Fat: 69.11g | Prot: 36.83g | Carb: 160.10g.   Breakfast: coffee, oscar meyer center cut bacon, pillsbury grands jr biscuit, Original Lite Coffee Creamer. Dinner: burger king jr whooper, burger king small fries. Snacks/Other: zebra cakes, act II movie theatre butter, Granulated Sugar, skim milk. more...
2530 kcal Activities & Exercise: Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
on diet beachbum60's own diet  

     
 

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