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mama bear 108's Journal, 26 September 2011
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I just got back from a 12 day vacation through Grand Tetons and Yellowstone NP. I did reasonable well during the trip given that much of my time was spent in the car and I wasn't able to do my regular exercise routine. While I took the time off from weighing and recording my food intake I was very mindful of portion size.
The highlight of my trip was being able to go on a 2 hour horseback ride which was way way cool. I haven't been on a horse for 35 years.
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158.5 lb
Lost so far: 11.0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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on diet Atkins
gaining 0.3 lb a week
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