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period
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173.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1888 kcal
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Fat: 83.57g | Prot: 84.48g | Carb: 196.36g.
Breakfast: barbeque sauce, grilled chicken salad, Natural Almond Butter - Honey. Lunch: mixed vegetables, grilled chicken. Dinner: Shredded Parmesan Cheese, Watermelon, Natural Almond Butter - Honey, Lowfat Cottage Cheese, Sesame Flatbread Crackers, Classic Hummus. Snacks/Other: Peanut Chocolate, sweet stripes, filled pretzels. more...
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2796 kcal
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Activities & Exercise:
2 mile stroller walk and jog - 34 minutes, bootcamp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 3 minutes, Sitting - 6 hours, Driving - 1 hour. more...
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gaining 8.4 lb a week
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