03sunshine's Journal, 23 September 2011

So blew my lowcarb out of the water yesterday! My company took us out for lunch to a restaurant "Japanese Hibachi" I ate grill shrimp...good! mixed vegies, okay. 1 cup rice, OOPS not good for me. THEN they went by gourmet cupcake shop and bought everyone a cupcake. I did not want one and planned on taking home to my husband. The ladies in office all sit down and eat theirs and wanted to know why I wouldn't eat it with them since they all were on diets and were blowing theirs out of the water too??? I ate it, first two bites okay then it was so sweet it made me sick.

So I will not give in to this, salad and little bit of meat for me today! And alot of water.
on diet Atkins  
Comments 
don't beat yourself up, it's a journey, at least that's what I keep telling myself.  
26 Sep 11 by member: Meddylove
one more thing 03sunshine you are doing great on the Atkins!! 
26 Sep 11 by member: Meddylove

     
 

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