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That's what I'm talking about! Hello 130's and goodbye 140's! About time!
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139.6 lb
Lost so far: 55.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 September 2011:
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1187 kcal
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Fat: 90.23g | Prot: 70.86g | Carb: 25.28g.
Breakfast: coffee, jimmy dean ham & cheese omlette, half and half, splenda. Lunch: ceasar dressing great value, mayo kraft, cheddar cheese, bacon bits, tuna, hard boiled egg. Dinner: ketchup heinz, oscar mayer premium hot dog, yellow mustard frenchs. Snacks/Other: alfalfa sprouts, red cabbage, vegtable melange trader joes, carrot, cucumber, romaine lettuce. more...
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2087 kcal
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Activities & Exercise:
Standing - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...
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