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charmedmommy's Journal, 07 November 2009
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hell yea! and thats after corner bakery n pinkberry! 29.5% bf
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2009:
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160 kcal
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Fat: 0g | Prot: 40.00g | Carb: 0g.
Snacks/Other: Cytomax Protein Pure Performance Drink. more...
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on diet charmedmommy's own diet
losing 1.9 lb a week
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