charmedmommy's Journal, 07 November 2009

hell yea! and thats after corner bakery n pinkberry! 29.5% bf
147.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2009:
160 kcal Fat: 0g | Prot: 40.00g | Carb: 0g.   Snacks/Other: Cytomax Protein Pure Performance Drink. more...
on diet charmedmommy's own diet   losing 1.9 lb a week

     
 

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