juliekwak's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009
120.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2009:
230 kcal Fat: 13.00g | Prot: 4.00g | Carb: 25.00g.   Breakfast: Almond Chocolate. more...
on diet juliekwak's own diet   gaining 0.7 lb a week

     
 

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