JSP0421's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009
180.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 November 2009:
840 kcal Fat: 34.00g | Prot: 16.00g | Carb: 118.00g.   Lunch: Fries, Breadsticks. more...
2606 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
on diet JSP0421's own diet  

     
 

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