valerieann's Journal, 07 November 2009

valerieann's Profile |Full Journal |< Previous Entry |Next Entry >

finding it hard to keep to atkins going to eat more or less what i want but have smaller portions will make it easier when i go out

184.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed N/A.

on diet My own diet

Comments

I think that any diet that restricts you from things is something that can only be done short time anyway. Keep it up and remember the one thing that I have been thinking when I go out...veggies are my friends ha aha. ;0)

10 Nov 09 by member: Mamabear2


	submit a comment You must sign in* to submit a comment*

valerieann's weight history

view complete history

valerieann's Recent Activity

valerieann's own activity

	recorded a journal entry.
	recorded a weigh in.
	added sweetsin's Peppermint Fudge recipe to their cook book.
	recorded a weigh in.

valerieann's Buddies

	Mamabear2 updated their food diary.
	roderunr recorded a weigh in.

Other Member Diet Recent Activity

	rolf recorded a journal entry.
	dvdlarson joined challenge Kicking the Night Munchies.
	Beachken updated their exercise diary.
	domdynamic recorded a weigh in.
	TCIPrince joined challenge Getting paid to lose weight.
	Joiseygirl22 recorded a weigh in.
	SillySallySunshine recorded a weigh in.
	Quirky Kazi recorded a weigh in.

valerieann's Journal, 07 November 2009

submit a comment

Other Related Links

Members

My own diet

Other Journals for My own diet

valerieann's weight history

valerieann's Recent Activity

valerieann's own activity

valerieann's Buddies

Other Member Diet Recent Activity