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DLAndrews's Journal, 07 November 2009
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I finally got out of the house today. It's nice out!
I had to get gas and go to the store and get some salad! I'm on a salad kick, again. I went to McDonald's to get a diet coke. They were advertising the McDouble cheeseburger. My mind was screaming, go ahead and get one, but I DIDN'T, so I'm a "little" proud of myself!
Diet Calendar Entry for 07 November 2009:
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1863 kcal
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Fat: 58.54g | Prot: 91.87g | Carb: 262.77g.
Breakfast: butter buds, Oscar Mayer bacon bits, Instant Grits Butter, orange juice, banana. Lunch: Yoplait delight, yo plus. Dinner: Beef steak, dole, Lemon flavor splash, Lite Olive Oil Vinaigrette, Russet potato, Land o Lakes whipped butter, Oscar Mayer bacon bits. Snacks/Other: Lite coffee with non dairy creamer, Diet Pepsi (20 oz Bottle), Whole Grain White Bread, Diet Coke (32 oz), Jif, decaf with non dairy creamer, Hard boiled eggs, skinny cow, Smart pop. more...
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 Comments
way to go on passin by the cheesburger...i no longer crave the hamburgers, but the salads are good...but like everything added salt in it...enjoy this nice weather we are havin...
07 Nov 09 by member: loosinisfun
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I've done a lot better, this week, Mike. Hopefully, I will keep it up!
I'm enjoying this weather. We are having a late Indian Summer, I guess!
07 Nov 09 by member: DLAndrews
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Great job passin' on the cheeseburger! Yaaay! Where are the little happy faces when you need them?! :) :) :)
07 Nov 09 by member: Auburn fire
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