angcheer01's Journal, 07 November 2009

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Weigh In record (no journal entry) for 07 November 2009

186.0 lb Lost so far: 0 lb. Still to go: 46.0 lb. Diet followed N/A.

Diet Calendar Entry for 07 November 2009:

2013 kcal

Fat: 117.63g | Prot: 105.35g | Carb: 102.82g. Breakfast: yogurt, apple slices. Lunch: panera bread sierra turkey, panera bread soup. Dinner: Sheetz 6 in steak sub, applebees salad. Snacks/Other: peanut butter, celery. more...

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	Clay Eagar recorded a journal entry.

angcheer01's Journal, 07 November 2009

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