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deletermonkey's Journal, 07 November 2009
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Weigh In record (no journal entry) for 07 November 2009
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2009:
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1468 kcal
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Fat: 52.76g | Prot: 68.52g | Carb: 186.98g.
Breakfast: Feta Cheese, Bell Peppers, 35 Calorie Wheat Bread, Egg, Coffee, Low Fat Half & Half. Lunch: michaela's fresh tortillas, Fresco Crunchy Taco, Fresco Crunchy Taco, Fresco Crunchy Taco. Dinner: The Original Veggie Burgers, The Original Veggie Burgers, 35 Calorie Wheat Bread, michaela's fresh tortillas, Cheddar Cheese. Snacks/Other: diet dr pepper. more...
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2470 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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