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happy hoppy's Journal, 07 November 2009
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Not feeling to good today, had flu, and swine flu jabs yesterday,possible effects of that , headache,backache, tired cant get warm even with the heating on, not fit to exersice today, slept most of the day, only managed soup for lunch and dinner.nmo take away or booze for me this weekend least thats one good thing.
Diet Calendar Entries for 07 November 2009:
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473 kcal
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Fat: 25.08g | Prot: 19.57g | Carb: 51.16g.
Breakfast: Cheddar Cheese, oatcakes. Lunch: Ainsley Harriott spicy lentil cup soup. Dinner: pumpkin soup. more...
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2517 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 14 hours and 30 minutes. more...
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