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tred's Journal, 07 November 2009
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On 11-06-2009 No food was recorded in my diary. Out of town and too difficult to keep up with and ate way to much at a buffet to remember what to record. Shame on me!
Diet Calendar Entry for 07 November 2009:
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1703 kcal
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Fat: 99.61g | Prot: 67.01g | Carb: 134.83g.
Breakfast: bacon. Dinner: french fries, mushroom swiss burger. Snacks/Other: nachos. more...
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