Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
deborahc68
>
Journal
>
07 Nov 09
deborahc68's Journal, 07 November 2009
deborahc68's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2009
221.4 lb
Lost so far:
18.6 lb
.
Still to go:
57.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 November 2009:
76 kcal
Fat: 3.00g | Prot: 0g | Carb: 12.20g.
Breakfast:
General Foods Cafe Francais, sugar.
more...
on diet
Weight Watchers
losing 2.4 lb a week
Other Related Links
Members
journals
forums
tips
Weight Watchers
info
journals
forums
recipes
tips
members
Other Journals for Weight Watchers
previous entry - operagirl89
(07 Nov)
next entry - ACotell
(07 Nov)
deborahc68's weight history
view complete history
deborahc68's Recent Activity
deborahc68's
own activity
recorded a
weigh in
.
recorded a
weigh in
.
recorded a
weigh in
.
recorded a
weigh in
.
deborahc68's
Buddies
No recent activity.
Weight Watchers Recent Activity
AKmom
recorded a
weigh in
.
samlilmear
recorded a
journal entry
.
Kratos
replied to
getitdone
's group post -
New!
.
laurenu24
recorded a
weigh in
.
thegenesischild
updated their
food diary
.
GoodbyeGordita
recorded a
weigh in
.
AkBookie
recorded a
weigh in
.
skander
updated their
food diary
.