deborahc68's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009

221.4 lb Lost so far: 18.6 lb. Still to go: 57.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2009:

76 kcal

Fat: 3.00g | Prot: 0.00g | Carb: 12.20g. Breakfast: General Foods Cafe Francais, sugar. more...

on diet Weight Watchers losing 2.4 lb a week

deborahc68's weight history

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