nikib's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 November 2009:
848 kcal Fat: 44.06g | Prot: 57.06g | Carb: 46.88g.   Breakfast: Turkey Tetrazzini (Frozen Meal), Hard-Boiled Egg, Day Break Chocolate Chip Crisp Bar. more...
on diet Atkins  

     
 

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