Dazeezdad's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009

259.0 lb Lost so far: 1.0 lb. Still to go: 69.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2009:

112 kcal

Fat: 0.05g | Prot: 1.28g | Carb: 29.00g. Breakfast: Coffee (Brewed From Grounds), banana. more...

on diet Weight Watchers gaining 1.1 lb a week


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Dazeezdad's weight history

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