pounsberry's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009

179.0 lb Lost so far: 6.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

on diet Atkins losing 2.5 lb a week


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pounsberry's weight history

	recorded a weigh in.
	joined challenge 8lb Christmas Challenge.
	recorded a weigh in.
	recorded a weigh in.

No recent activity.

	Brandieelynne recorded a weigh in.
	Dana Schneider recorded a weigh in.
	ODoole recorded a weigh in.
	Dee Dee 22 recorded a weigh in.
	scrappy5 replied to Mrs REJ's group post - GROUP CHALLENGE.
	cowgirlsrope recorded a weigh in.
	Chub-Chub recorded a weigh in.
	clare-paula submitted a new topic - Atkins misconceptions.