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Cherrryyylll's Journal, 07 November 2009
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Weigh In record (no journal entry) for 07 November 2009
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127.6 lb
Lost so far: 12.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2009:
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754 kcal
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Fat: 18.03g | Prot: 32.43g | Carb: 119.64g.
Breakfast: Tropical Strawberry Preserves, Egg Whites, Fat Free Milk, Trader Joes Wheat Bread, Coffee, Splenda. Lunch: Bean Cheese Rice Burrito, Tortilla Chips, Frozen Yogurt. Snacks/Other: Home made rice crispie treat. more...
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on diet You: On a Diet
gaining 2.0 lb a week
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