whathappened33's Journal, 06 November 2009

After going out of town to visit a sick family member and my teenage daughter running away from home I let the stress get the best of me and went off my daily regimen. I feel down and out about it but I know I can't let the stress of life take a toll on my body and health. Tomorrow I'm back at it, I've planned my meals for the next couple of days and ready to give it a try again.

The only plus side to my failure in the last week and a half I didn't gain any weight!

Diet Calendar Entry for 06 November 2009:
1390 kcal Fat: 75.00g | Prot: 41.00g | Carb: 143.00g.   Lunch: Burger King french fries, Burger King strawberry shake, Whopper. more...
on diet Fat Smash Diet  

     
 

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