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Skeeters's Journal, 06 November 2009
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I lost 1 lb this week which isn't a lot in the big scheme of things, but I feel I am rally on my way. I feel good about the big picture and for the first time in a long time, I know I can do this.
I am beginning to see the weight loss which is very encouraging. :)
Good luck to everyone this week and I will see you again next Friday.
Hugs,
Evie
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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on diet The South Beach Diet
losing 1.0 lb a week
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 Comments
Well done for losing a lb, look at it this way its 1 lb less to get off towards you goal, keep it up n have a good weeekend.
06 Nov 09 by member: happy hoppy
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