CandaceCk's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009
286.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 November 2009:
1362 kcal Fat: 35.80g | Prot: 75.85g | Carb: 189.61g.   Breakfast: milk, Cheerios. Lunch: lettuce, tomatoes, tortilla, rotisserie chicken, honey mustard vinagrette, banana, bacon bits. Dinner: bacon bits, honey mustard vinagrette, rotisserie chicken, v8 soup, tortilla, tomatoes, lettuce. Snacks/Other: plum. more...
3351 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet CandaceCk's own diet  

     
 

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