sharonfriz's Journal, 05 November 2009

I did well last night. It's been a tough day...at the hospital with my son and his injured knee- MRI at 9pm tonight...doesn't look good and we're both afraid all will not be well in time for the all district game he was named to play in, where the college scouts are coming to watch.....almost too much to think about. One step at a time. I totally over ate at breakfast and last time I checked food consumption does not heal knees.
148.6 lb Lost so far: 16.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.1 lb a week
Comments 
Oh I am so sorry and hoping for the best for you and your son. Take care of yourself and keep us informed. It is difficult for some of us to keep our food in check when we are worried. You'll get back at it when you know more. 
05 Nov 09 by member: chattycathy1955
So sorry about your son's knee! Thinking about ya and hoping for the best. Hang tough and use that brain before reaching for the comfort food.  
05 Nov 09 by member: KellyBo
Thinking quick-healing thoughts for your son! How upsetting and frustrating! Maybe a long walk or a sweaty sit-up session will take the edge off the stress - much better than food consumption! 
05 Nov 09 by member: amryk
Thinking of you. Hope your son is okay. 
07 Nov 09 by member: KellyBo
How is your son holding up? 
08 Nov 09 by member: chattycathy1955

     
 

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