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Rabes87's Journal, 04 November 2009
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Weigh In record (no journal entry) for 04 November 2009
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117.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2009:
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1108 kcal
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Fat: 31.50g | Prot: 60.17g | Carb: 159.67g.
Breakfast: Sugar Free Maple & Brown Sugar Oatmeal, Whole Grain Crackers with Sharp Cheddar Cheese, Diet Hot Cocoa, Whole Grain Crackers with Sharp Cheddar Cheese, Whole Grain Crackers with Sharp Cheddar Cheese. Lunch: Baby carrot, Crisp Green Apple Slices, green beans no salt added, bumbleebee tuna in water, heinz ketchup. Dinner: Lance whole grain crackers sharp cheddar. Snacks/Other: swiss miss hot chocolate diet. more...
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