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the jedi pimpz's Journal, 04 November 2009
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Weigh In record (no journal entry) for 04 November 2009
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304.0 lb
Lost so far: 10.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2009:
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2103 kcal
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Fat: 73.46g | Prot: 111.66g | Carb: 254.73g.
Breakfast: 2% Fat Milk, Bran Flakes, Bananas. Lunch: lentil soup. Dinner: Southern Fried Chicken Dippers, Southern Fried Chicken Dip, Healthy Living Mozzarella, beans heinz, tater, cheddar cheese. Snacks/Other: mccoys. more...
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