tidyoa's Journal, 04 November 2009

กลับมาวิ่งเหมือนเดิม ถ้าได้วิ่งสัปดาห์ก่อนป่านนี้ถึง 70 ไปแล้ว
162.0 lb Lost so far: 20.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.
on diet tidyoa's own diet  

     
 

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