hoepfinger's Journal, 03 November 2009

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Weigh In record (no journal entry) for 03 November 2009

345.0 lb Lost so far: 0 lb. Still to go: 145.0 lb. Diet followed N/A.

Diet Calendar Entry for 03 November 2009:

2203 kcal

Fat: 37.60g | Prot: 161.71g | Carb: 319.76g. Breakfast: Whey Protein, Fiber Therapy, Milk (Nonfat), Banana, Frozen Whole Strawberries. Lunch: No Sugar Added Bartlett Pear Halves, 98% Fat Free Premium Chunk Chicken Breast in Water. Dinner: Green Peas (Frozen), Butter (Salted), Chicken Breast (Skin Not Eaten), Cooked Broccoli (from Frozen). Snacks/Other: Animal Crackers, Milk (Nonfat), Fiber Therapy, Select Whole Grain White Sandwich Thins, Frozen Whole Strawberries. more...

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hoepfinger's Journal, 03 November 2009

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