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ghettojack's Journal, 03 November 2009
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I have never owned a scale in my life. I suppose it would be helpful to own one now that I need to keep track of weight lossfor both hubby and myself.
Diet Calendar Entry for 03 November 2009:
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447 kcal
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Fat: 8.50g | Prot: 23.25g | Carb: 67.29g.
Dinner: pork chop, baby potato, sweet potatoes, water. Snacks/Other: salsa, corn chips. more...
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 Comments
I went years and years without a scale!! Actually I still don't have a scale, I use the wii fit to weigh myself which is good because it takes a few minutes and prevents me from obsessing with it!
03 Nov 09 by member: vlaunier
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I don't know what I would do without my scale.. I used it everyday.. I don't obsess about the weight but it sure helps me stay on track... Good luck with the weight loss...
03 Nov 09 by member: twoslow
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