Onyxeyes17's Journal, 03 November 2009

Weigh In record (no journal entry) for 03 November 2009
131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 November 2009:
1641 kcal Fat: 103.81g | Prot: 116.98g | Carb: 70.18g.   Breakfast: Cured Venison/Deer, Ceasar Salad Dressing, Flax Seed, Egg White, Syrup Sugar Free. Lunch: Tomato Sauce, Pumpkin, Onion. Dinner: Red Tomatoes, Chicken Breast, Lettuce, Feta. Snacks/Other: peanuts. more...
1844 kcal Activities & Exercise: Housework - 1 hour, Driving - 35 minutes, Desk Work - 9 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet

Onyxeyes17's weight history

Onyxeyes17's Recent Activity

Onyxeyes17's own activity

recorded a weigh in.
recorded a weigh in.
updated their food diary.
recorded a weigh in.

Onyxeyes17's Buddies

No recent activity.

The South Beach Diet Recent Activity

smilingrandma and Luvchild79 are now buddies.
lndwelch updated their exercise diary.
megan4 commented on information's journal.
WECANDOTHIS commented on poet-in-motion's journal.
Charanzm added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
information commented on their journal.
sharonfriz commented on chattycathy1955's journal.
Charlie h recorded a weigh in.