deedra98's Journal, 03 November 2009

I had a very stressful day at work and came home and was not as productive as I should've been. Will try again tomorrow. Just have to keep trying harder each day than the day before. I stayed right at my maximum calories and didn't over-indulge butmo
still I feel like I didn't do so well today.

Diet Calendar Entry for 03 November 2009:
2545 kcal Fat: 72.62g | Prot: 93.40g | Carb: 393.82g.   Breakfast: lemon pudding cake, Sugar, Non-dairy Creamer, Coffee (Brewed From Grounds). Lunch: Strawberry Drink Mix, Raisins, Chicken Noodle Soup (Low Sodium), banana, Natural Spring Water. Dinner: Pizza Sauce, hot dog bun, Pepperoni, Whole Wheat Pizza Crust, Diet Coke, Rice Krispies Treats Bars, organic ketchup, mustard, Beef Frankfurter or Hot Dog. Snacks/Other: bigs turkey sandwich, Party Peanuts. more...
on diet deedra98's own diet  

     
 

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