Cricket's Journal, 03 November 2009

I seem to be stuck on a see-saw pattern, down 1-3 pounds during the week and then back up 1-3 pounds by Sunday night. It's probably mostly water. If I could just break this pattern....

Diet Calendar Entry for 03 November 2009:
1847 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

     
 

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