cocochloe's Journal, 03 November 2009

Eliminating carbs for two weeks...I wonder if I can do it again. However, isn't that just yo-yo dieting? The weight comes back to second I eat a piece of toast...but maybe it's the confidence boost I need more than anything right now.

Diet Calendar Entries for 03 November 2009:
2130 kcal Fat: 91.67g | Prot: 88.31g | Carb: 247.85g.   Breakfast: orange juice, ketchup, butter, vegemite, boiled egg, toast. Lunch: Coconut Chicken Curry. Dinner: pho. Snacks/Other: pumpkin pie, plum, banana, vanilla yoghurt, lactose free milk, whipped cream, hersheys almond kisses, mini m&ms. more...
2489 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cocochloe's own diet  

     
 

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