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Hippy G's Journal, 03 November 2009
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I wake every morning looking forward to workout at the gym. I exercise with a smile on my face as I feel the sweat beating down. That's how I know I am working hard.
Diet Calendar Entries for 03 November 2009:
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320 kcal
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Fat: 14.15g | Prot: 30.57g | Carb: 18.94g.
Breakfast: Turkey links, SCRAMBLE EGGS. Lunch: GREEN BEANS. more...
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3628 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 3 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 25 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I love that you are smiling through your workout- go you.
04 Nov 09 by member: sharonfriz
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