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unit's Journal, 03 November 2009
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Far too big a lunch today. Saved only by a healthy dinner.
Diet Calendar Entries for 03 November 2009:
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1994 kcal
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Fat: 66.81g | Prot: 79.05g | Carb: 270.70g.
Breakfast: Diet Irn-Bru. Lunch: shelled peanuts, Coke, 3 white rolls, with ham and cheese. Dinner: Quorn Chilli, Diet Irn Bru, basmati rice . Snacks/Other: Diet Irn Bru, Diet Irn Bru, grapes. more...
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2145 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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