tjbg8tr's Journal, 03 November 2009

Stumbled on this site while googling peanut butter I ate this morning. Seems to be very cool and maybe it will help me stay motivated to lose weight and stay with my WW.

Diet Calendar Entries for 03 November 2009:
1057 kcal Fat: 26.05g | Prot: 31.50g | Carb: 154.53g.   Breakfast: coffee, pineapple, celery, Sweet Potato, smooth operator peanut butter. Lunch: green giant garden vegetable medley, morningstar chicken tenders. Dinner: spinach, wishbone light french, wine. Snacks/Other: Apples. more...
2291 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers  
Comments 
Logged all food on WW, couldn't add them here. Great day - no dining after 9. 
03 Nov 09 by member: tjbg8tr
If you go into the food calender by pressing enter food you can click the line at the top in the box that gives all your stats that says edit preferences it will bring you to another screen that at the bottom will let you change to weight watchers points.  
04 Nov 09 by member: spoiledqueen
If you have any question feel free to write me. 
04 Nov 09 by member: spoiledqueen
Thanks for your help, spoiledqueen. Just joined yesterday and still figuring everything out. 
04 Nov 09 by member: tjbg8tr

     
 

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