MrsJayDubya's Journal, 03 November 2009

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Down 2 pounds since yesterday. Whew... I'm hoping that most of this 6 pounds is water weight and will easily fade away and I can continue moving down the ladder. This is a LOVELY week to be strict, NOT (TOTM) but I can do it!!!! can I be 160 by Thanksgiving??? I think YES.

Diet Calendar Entry for 03 November 2009:

1215 kcal

Fat: 23.82g | Prot: 77.07g | Carb: 177.63g. Breakfast: coffee, Cream Substitute (Powdered), Weight Watchers Cream Cheese, Strawberry Preserves, Light English Muffin, splenda packet. Lunch: Grilled Chicken Ceasar - Cafe Classics. Dinner: shrimp, Turkey Smoked Sausage, Jambalaya, jambalaya, Chicken breast. Snacks/Other: Granny Smith Apple. more...

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MrsJayDubya's Journal, 03 November 2009

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