Weigh In record (no journal entry) for 02 November 2009
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194.3 lb
Lost so far: 6.3 lb.
Still to go: 44.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 November 2009:
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1311 kcal
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Fat: 74.41g | Prot: 111.08g | Carb: 51.38g.
Breakfast: water, Mexican Blend Cheese, coffee, Sugar Free French Vanilla Coffee Creamer, turkey bacon, eggs. Lunch: peppercorn ranch, Mushrooms, water, chicken breast, tomato, lettuce, crystal light, cauliflower. Dinner: chicken breast, green beans, ranch. Snacks/Other: gum, cucumber, peppercorn ranch, Sugar Free Mint Patties, pistachios, Fat Free Sugar Free Vanilla Pudding. more...
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3048 kcal
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Activities & Exercise:
Shopping - 1 hour, Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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