JVF's Journal, 02 November 2009

Weigh In record (no journal entry) for 02 November 2009

149.5 lb Lost so far: 2.5 lb. Still to go: 9.5 lb. Diet followed 100%.

on diet Atkins


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JVF's weight history

	Pking recorded a weigh in.
	GlennM commented on their journal.
	Collazos and Rozmar are now buddies.

	healthyayo updated their exercise diary.
	jaimierj recorded a weigh in.
	lauralcurtis recorded a journal entry.
	Prestigejan replied to BCLenny's post - need fat and calories.
	skinnykaffee joined challenge Kicking the Night Munchies.
	DeniseTra replied to BCLenny's post - need fat and calories.
	sharon76 recorded a weigh in.
	thersi recorded a weigh in.