DReno's Journal, 02 November 2009

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Weigh In record (no journal entry) for 02 November 2009

149.8 lb Lost so far: 10.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2009:

645 kcal

Fat: 17.00g | Prot: 43.00g | Carb: 82.00g. Breakfast: brown sugar oatmeal. Lunch: sugar free jello, mayonnaise hellmanns, albacore, fat free saltine, weight watchers rye. Dinner: cheerios. Snacks/Other: diet hot chocolate, fat free half half. more...

1750 kcal

Activities & Exercise: Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet DReno's own diet


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	commented on Fairybrat's journal.
	recorded a journal entry.
	replied to MrBrianSmall's post - Am I Stupid?.
	replied to Sparky67's post - Changing Diets - Can you merge your weight loss history.

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	beets_yum commented on their journal.
	Rachel14 recorded a weigh in.
	Cyrillia recorded a weigh in.
	rosieg82 recorded a weigh in.

Other Member Diet Recent Activity

	jgobats81886 recorded a weigh in.
	DebFord submitted a new group topic - New to group.
	nerdymcnerdyson updated their food diary.
	khunt recorded a weigh in.
	arosefire recorded a weigh in.
	rdap98 recorded a journal entry.
	aplcor submitted a new topic - Mondays.
	Dcraze updated their exercise diary.

DReno's Journal, 02 November 2009

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