scrappyshannon's Journal, 02 November 2009

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Blood Sugar Levels:

Fasting: 104
After Breakfast: 136
After Lunch:
Before Dinner: 129
After Dinner:
Bedtime:

Goal:
Fasting <90
Post Meal <130

Diet Calendar Entry for 02 November 2009:

1410 kcal

Fat: 59.15g | Prot: 79.76g | Carb: 142.92g. Breakfast: Eggbeaters, Crunchy Peanut Butter, Arnold's Sandwich Thins. Lunch: Fun Size 100 Grand Bar. Dinner: Zesty Ravioli Skillet. Snacks/Other: wasa light and crisp, Hillshire Farm Smoked Turkey, Triscuit, Weight Watchers String Cheese, Laughing Cow. more...

on diet Weight Watchers


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scrappyshannon's Journal, 02 November 2009

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