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tejas's Journal, 01 November 2009
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im redy reduce weight
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180.8 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2009:
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110 kcal
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Fat: 7.58g | Prot: 7.60g | Carb: 3.10g.
Breakfast: Mixed Salad Greens, Scrambled Egg (Whole, Cooked). more...
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